Trauma Therapy Bundle (65% OFF), PTSD Worksheets, BPD Coping Skills
SAVE BIG with this trauma therapy bundle at 65%+ off ($79,82 Original Price). This perfect PTSD worksheet bundle contains 3 workbooks with over 114 trauma therapy worksheets + 20 trauma coping skill cards + 60 affirmations for trauma survivors, and bonus material. This trauma therapy bundle looks to support trauma survivors using various theories like CBT, DBT, Narrative Therapy, Mindfulness, and more.
This Bundle Includes:
• How trauma affects the brain
• Fight or Flight Response
• Window of Tolerance Worksheets
• Protective Factors
• My Ouch Story (Narrative Therapy)
• Tree of Life Narrative Therapy Worksheets
• Feelings Thermometer
• Safety Plan Sheets
• Triggers Info and Tracker
• Mindfulness Scripts & Breathing Exercises
• Identifying Trauma Factors
• Identifying your symptoms
• Feeling Safe
• Find Social Support
• Manage your anger
• Dealing with flashbacks and dissociation
• Challenging thinking errors
• Managing feelings of shame
• Lifestyle changes to support your healing
• Circle of Contol worksheet
• Self-harm prevention plan
• No suicide/self-harm contract
• P.A.U.S.E Self De-escalation sheet
AND SO MUCH MORE!!!
✦ INSTANT DOWNLOAD - TRAUMA THERAPY BUNDLE✦
✦ WHAT YOU’LL GET ✦• Kids Trauma Therapy Sheets Zipped file - 25-page A4/US Letter color PDF
• Trauma Therapy Worksheets for Adults Zipped File - 45-page Healing From Trauma A4/US Letter color
PDF, 16-page Crisis Safety Plan A4/US Letter color PDF
4-page Crisis Safety Plan A4 & 4-page Tree of Life Narrative Therapy Sheets A4/US Letter• 20 Coping Skill Cards in A4 Color
• 60 Affirmation in A4 Color