DBT MEGA BUNDLE, dbt skills, dbt workbook, therapy worksheet

I've dedicated many years to practicing DBT and have compiled a comprehensive collection that includes all the essential skills, along with additional resources I've found beneficial.
Therapists are encouraged to acquire a commercial license for client distribution. This collection encompasses all DBT skills across the modules of Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. It comes with an index for easy navigation, with content organized by module, plus an array of extra worksheets covering topics like boundaries, affirmations, self-care, and various coping mechanisms.
DBT is a valuable tool for everyone, aimed at enhancing mindfulness in everyday activities, emotional regulation, distress tolerance, and improving communication skills and relationships.
The bundle offers:
48 DBT Flash Cards
Over 80 DBT Worksheets
A DBT Skills Tracker
A DBT Cheat Sheet
A DBT Planner
An Emotion Wheel
A List of Emotions
A Notes Page
And additional resources!