Counseling Worksheets Mega Bundle

This bundle offers a comprehensive collection of 12 workbooks and worksheets, spanning 471 pages, designed for school counseling, therapy, and social work for teens and middle to high school students. It focuses on managing anxiety, challenging negative thoughts, building self-esteem, and fostering self-confidence.
Self-esteem and Confidence Workbook (45 pages): Contains activities and exercises for self-discovery, goal setting, and positive self-talk.
Challenging Negative Thoughts Workbook (34 pages): Aims to help students identify and reframe negative thoughts, including a 7-day thought challenging journal.
Overcoming and Managing Anxiety Workbook (50 pages): Guides students in understanding anxiety triggers and developing coping strategies.
Set of 25 Cognitive Distortion Flashcards: A tool for identifying and overcoming cognitive distortions.
Urge Surfing Worksheet (17 Pages): Focuses on mindfulness and managing urges.
Anger Management Worksheet (32 Pages): Teaches emotional management, trigger identification, and healthy response strategies.
Things I Can Control Worksheet (15 pages): Helps students understand what they can and can't control, with activities for response strategies.
Healthy Boundaries Workbook (61 Pages): Assists in identifying and maintaining personal boundaries.
Growth Mindset Worksheet (12 Pages): Encourages a positive learning attitude and resilience.
Self-esteem Bucket Worksheet (5 Pages): A tool for building self-confidence and positive self-image.
Mega DBT Skills Worksheet Bundle (140+ pages): Comprehensive DBT resource covering interpersonal effectiveness, emotional regulation, distress tolerance, and mindfulness skills.
Overcoming and Healing from Depression Worksheet (64 pages): Tailored for students struggling with depression, with exercises for understanding and managing symptoms.
The bundle is a digital download, available in high-quality printable files at 300 DPI, intended for easy integration into classroom, therapy, or counseling settings.